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Saturday Meditation

Posted

Dear Editor: To my beloved hometown, with a desire to give back to the community of Sitka that raised me, all are welcome to attend free guided meditations and activities that I’ll be leading on Saturdays at 1:30 p.m. at the Unitarian Universalist Fellowship Hall, 408 Marine Street (parking lot and front door on Spruce Street).

These events will feature visualization, meditation, readings, guided imagery, sound healing, breath work, art, and other activities as we explore a variety of intriguing topics.

These Saturday meditations will be offered weekly, as I am working on permits for my dream business, Alaska Heals LLC.

Please email me with questions or to sign up at cerisa107@gmail.com. Enjoy the rest of winter!

Cerisa Swanberg, Sitka